A DAY OF GODDESS WORKSHOPS
This will take place early in March as the days get noticeably lighter and spirits start to lift. You can book the whole day, a half day or individual workshops.
Details coming soon.
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GODDESS WORKSHOPS
Scroll down to find more information about the spiritual benefits you could gain.
You will also find Pre-Workshop notes to help you prepare.
For GODDESS GATHERINGS scroll to the end of the page.
Dates for the workshops will be posted throughout the year or Helen can bring the workshops to your venue - see below.
Email helen@goddessdance.co.uk to be added to the mailing list and be the first to know.
Other events are listed on the South West Spiritual Women's page.
During workshops we will use a combination of drama, dance, movement, meditation, guided visualisation, writing, singing, craft activities, poetry, myths, discussion, pictures, symbols, drumming and anything else.
Notes will be provided where appropriate.
Be prepared to be involved, to have fun, to make discoveries and to meet like-minded women.
Some workshops include dance/movement. No previous experience is necessary but a general level of fitness and mobility is expected.
If in doubt, please email your query to helen@goddessdance.co.uk
CELEBRATING SPRING
Share the energy and the joy which returns to the earth in Spring. You will experience and learn about maypole dancing, May queens, bellydance, making a May crown, Maid Marion, singing, seasonal Goddesses, egg decorating, rituals, Eostra, stories...........Please try to wear spring colours - green, white, yellow/gold.
MOVING GUIDED VISUALISATIONS
Adding physical movement to guided visualisations adds another level of insight. You will experience 3 or 4 different pathworkings and share the insights gained.
DESIGN YOUR OWN RETREAT
Whether it is 5 minutes, 5 hours or 5 days, a structured retreat can help you to rediscover your true self, re-charge your batteries and boost your self-esteem. Learn how to create a retreat and adapt it for different purposes. The busier your life, the more you need the retreat. You are worth the time.
THE DESCENT OF INANNA
Myth tells us how Inanna descended into the underworld, encountered her shadow sister and ascended, restored and resplendent. You will explore the story and its relevance to your lives today and, like Inanna, you may also come to realise what is meaningful to you.
TAROT DANCES
Connect more fully with the wisdom of selected tarot cards
MOVING MEDITATIONS
You will perform moving meditations for the qualities of thirteen Goddesses (one for each moon of the year) and unlock the blessings and benefits which each Goddess can bestow
GAIA AND THE WHEEL OF THE YEAR
Gaia is experienced as the earth moves through the seasons, through the wheel of the year. You will discover, share and experience the energies of Imbolc, Beltane, Lammas, Samhain, the spring & autumn equinoxes, the winter & summer solstices.
YOUR INNER APHRODITE
Rediscover the pleasures of the five senses. Explore the Aphrodite archetype within yourself through colour, adornment, dance, enticement, perfume etc.
Find out how you can take Aphrodite home with you.
HECATE AT THE CROSSROADS
Hecate is the Guardian of the Crossroads and Keeper of Past, Present & Future. We will stand at the crossroads of our lives with Hecate, applaud our past successes, take stock of our present situation and share dreams for the future.
MY SOULCARDS
Using the intuitive collage process, you will make cards which reflect and reveal the varying aspects of your inner personality, your outer world and relationships, your spirituality and influential archetypes. You will learn how to consult your cards and tap into your deep wisdom. You may wish to share insights and experiences
GODDESS SHAPES
Certain shapes are symbolic of the Goddess throughout the world. They are found within nature and within ourselves and have been incorporated into dance, particularly bellydance. You will explore the meaning and feeling of these shapes
FAIRY DANCING FOR GROWN-UPS
Get ready for the UK Fairy/Fantasy Festivals by learning how to dance in the styles of different elemental fairies: Fiery Fairy, Aqua Fairy, Airy Fairy & Gaia Fairy.
PRE-WORKSHOP NOTES:
What you need to know before arriving at the workshop
GENERAL NOTES
Wear loose, comfortable clothing. Bare feet or soft footwear will be fine.
If you need medication, please ensure that it is with you.
Bring a pen, notepad and reading glasses, if you need them.
GAIA AND THE WHEEL OF THE YEAR NOTES
Find out as much as you can about customs, rituals and beliefs associated with the solstices, equinoxes, Candlemas, Beltane, Lammas and Samhain. Please bring with you symbols and pictures of your favourite time of year.
TAROT DANCES NOTES
If you have a pack of tarot cards, bring them with you.
MOVING MEDITATIONS NOTES
Bring a picture and/or symbol of your favourite Goddess Try to find out about some or all of the following Goddesses: Athena, Bast, Cerridwen, Diana, Ereshkigal, Freya, Gaia, Hecate, Isis, Lakshimi, Spider Woman/Old Spider, Yemaya
GODDESS SHAPES NOTES
Circles, crescents and spirals are some of the shapes associated with the Goddess. Try to bring pictures of these shapes, or objects.
INNER APHRODITE NOTES
Bring pictures and symbols of Aphrodite, a mirror, something fancy to tie round your hips, your favourite perfume and wear a longish, loose skirt or dress.
MY SOUL CARDS NOTES
Bring a pair of scissors and a glue stick plus magazines, greetings cards, travel brochures, catalogues, pictures and photos to cut up. Card will be supplied.
HECATE NOTES
Bring photos, objects or symbols of success in your past, something significant from your present life & a picture, symbol or representation of your future dreams.
FAIRY DANCING FOR GROWN-UPS
Bring your wings, a large piece of floaty fabric, wear your best fairy frock, abandon the adult world and be prepared to see fairies.
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About your Tutor
Helen first became aware of the Women’s Spirituality in 1980 and over the years has broadened her knowledge of Goddesses throughout the globe. Helen is a qualified aerobics teacher who has also taught various forms of dance for nearly thirty years. She regularly attends the Goddess Conference in Glastonbury where she has given Goddess Card Consultations.
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WEEKEND
Contact Helen for next dates
Discovering Aphrodite Within you
DURING THE WEEKEND YOU WILL:
dance as Aphrodite - slow & sensuous, fast & flirtatious, discuss the symbols and legends surrounding Aphrodite, discover how Aphrodite manifests in today’s women, experiment with adornment, awaken Aphrodite within yourself and decidehow to keep Aphrodite in your life.
(Bring pen & pad, cushion, pictures, books, symbols, mirror)
(* indicates that this is an exploration through dance session)
FRIDAY
Introductions
Who was and is Aphrodite?
The Birth of Your Aphrodite Self
SATURDAY
*Aphrodite's Girdle (Bring something to tie round your hips)
*Aphrodite: Fast and Flirtatious
Colour Me Beautiful
Adornment (Bring your eyeliner)
*Aphrodite's Dance of Enticement: Slow and Sensual
SUNDAY
*Aphrodite Veiled and Unveiled (Bring your floaty fabric)
Scents and the Senses (Bring your favourite perfume)
Taking Aphrodite Home With You
Farewells and Departure
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CAN'T GET TO A WORKSHOP?
Helen will bring a workshop to you. You can have a half-day or a whole day workshop. All you have to do is invite four or more women to your home or venue of your choice. As hostess you provide the refeshments and a safe workshop space. Fee is £12 per guest for a half day workshop or £21 for a full day, plus travel expenses at cost. For a full day, it is usual for everyone to bring a contribution for a Potluck Lunch. Prices for a weekend can be arranged.
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RESIDENTIAL WEEKENDS
If a group would like a particular weekend, contact me to arrange the dates, details and fees.
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GODDESS CARD READINGS AND PARTIES
A Goddess Gathering is more than just a chat with your friends: it provides an opportunity for women to say what they think and be who they are.
Invite your friends around for a Gathering - morning, afternoon or evening - create a party atmosphere and have fun:
doing the Goddess Personality Quiz
playing the Goddess Wisdom Game
consulting the Goddess Cards.
Discover what makes you the person you are, unveil your wisdom and reveal the inner wise woman. Ask everyone to bring a contribution for a potluck feast. Helen will facilitate the experience whilst you laugh, cry, talk, share, discover, inspire and connect with like-minded women.
£10 per person, hostess free.
If you live within reasonable driving distance of the Forest of Dean, then email helen@goddessdance.co.uk to book your Gathering.
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